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Are you one of the many who's terrified of having surgery?
Hundreds are just too scared yet hate being fat... what scares you? And how do you feel about diets - can they ever be as effective and long-lasting? ...
 


Heard the one about the woman who went to a surgeon for a gastric balloon. "And put helium in it," she ordered. "That's the only way I am going to get any lighter!"

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New Atkins for a New You publishes March 2010

In March, Vermilion publishes New Atkins for a New You - a streamlined version of the classic Atkins diet that is fully updated and written by three US doctors specialising in nutritional science, New Atkins for a New You claims to ‘help you slim down quickly and stay there, address certain health problems and boost your energy.’
(12-03-2010)

Overweight And Obesity Costs Australia Over $21 Billion Per Year

In 2005, overweight and obese Australian adults cost the Australian economy $21 billion in direct health care and direct non-health care costs, plus an additional $35.6 billion in government subsidies, according to a recent study. 
(12-03-2010)

Gluten-free Bread launches in top supermarkets

Free from artificial flavours, colours and preservatives, Genius Gluten-Free White bread and Genius Gluten-Free Brown bread is stocked nationwide in Sainsburys, Tescos, Asda, and Waitrose.
(11-03-2010)

Food industry wins battle over warning labels on 'junk' meals

Campaigners claim intense lobbying has watered down proposals that could save millions of pounds
(11-03-2010)

Over 1 in 5 blame beer pressure for drinking more

Peer pressure to drink to excess could be all in our minds according to a survey published for the Department of Health recently. 
(11-03-2010)

Mums prefer calls to presents this mother's day

A simple phone call seems to be the ideal gift this Mother's Day, a new study of more than 1,000 mums by the UK's leading mobile phone comparison website has revealed.
(11-03-2010)

Scotland to become an 'active nation'

A major new campaign aimed at improving Scotland's health record was launched recently.  Active Nation, part of the games legacy for Scotland, will use the inspirational affect of the 2014 Commonwealth Games to motivate Scots to increase their physical activity and live longer healthier lives.
(10-03-2010)

Public Health Improves Due To Investment In Cycling In England

Investment in cycling has improved the public’s health in six Cycling Demonstration Towns – and has had a positive impact on its most inactive citizens according to new statistics published recently. 
(09-03-2010)

Eco News Weekly Round Up 09-03-2010

Forthcoming Events:- Every month people who work in the environmental field meet up at informal sessions known as Green Drinks. The most popular in London is the Soho Green Drinks. Further details at: www.greendrinks.org
(09-03-2010)

Trans-fat harm may extend to women’s stroke risk

High intakes of trans-fatty acids may increase the risk of stroke in post-menopausal women by 30 per cent, says a new study.  Dietary fat in general was also associated with a 40 per cent increased risk, compared to women who ate the least amount. 
(08-03-2010)

Warning over salt levels in soup

Many soups sold in high street cafes and supermarkets may not offer the healthy option customers are seeking, a pressure group has warned.  Consensus Action on Salt and Health (Cash) said 25% of 575 types of soup it analysed failed to meet Food Standards Agency targets on salt content. 
(08-03-2010)

Brits are ‘all talk-no action’ when it comes to their health

When it comes to our health and wellbeing, Britain is a nation of ‘all talk and no action’ according to a survey for new online service NHS MidLifeCheck. 
(06-03-2010)

Health warning over calories and fat in cinema snacks

Movie-goers should have more information about how many calories are in cinema snacks, the Food Standards Agency (FSA) said.  The nutrition watchdog is concerned about the portion sizes of cinema snacks which are often high in fat, sugar or salt. 
(06-03-2010)

Hospital malnutrition warning

The government is being urged to promote the concept of a "healthy weight" to help guard against malnutrition as well as obesity. 
(05-03-2010)

Anti-obesity campaigners' horror at McDonald's link to Weight Watchers

The slimmers' group Weight Watchers has given its backing to McDonald's in a meal deal that has provoked outrage among anti-obesity campaigners.  The restaurant group said its arrangement with Weight Watchers in New Zealand involved the placement of the slimming group’s logo on the packaging of three McDonald's meals. 
(05-03-2010)
 
If you can, watch out for a programme on BBC3 tonight (9pm) about SUNBEDS
I was talking today to a young woman from Liverpool who was addicted to sunbeds (she reckons half of Liverpool women are!) She was shocked to be told that 95% of her face was "badly burned"...
Anne's Articles:
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Slow but sure!
going slowly but surelly, had a fill weeks ago and my return visit today showed a loss so I`m happy. 
interesting.....
I found this on LBT blogger page... She says it was written by one of the doctors. I thought it was interesting. I have always heard if you drop below 900 calories a day then you body will hoard your...
Day 2 and im feeling good!!!!!!!!!!!
                             I had my band fitted yeaterday...
8 weeks post op today
I have been so bad at keeping this blog lately, so just a quick update. I am 8 weeks post op today! I have never known time fly by so fast. I have been so lucky, I have had no problems at all with...
Am i ready ???????????
                   I am going in tomorrow for my band fitting tomorrow, a little bit scared a little bit i...
Weight Update
Exactly 14 stone now
Feeling fed up now
                              Hello...
how on earth??????
The wonderful Husband had a birthday and we took a few days off to spend some time. Dinner out, a few bottles of wine.I GAINED 3 BLOODY POUNDS!!!!!!!!Think I over did it though, feel dreadful - the...
Had my second fill yesterday.....
Feeling a little down today, hungry and pmt....... want to go swimming, but as my blood sugar is all over the place i daredn't go incase i faint again. Passed out while they were tilting the table for...
The beginning..........
I am very excited to have this opportunity - weight loss surgery has been on my mind for many years. Around 2 years ago I broached the subject with my GP - he suggested that I try dieting with the...
sooo fickle......what to do......
 I have been doing the wii fit every night (well if you count falling over trying to do the yoga triangle!) and been trying to count calories - attempting to stick to around 1200 calories a day,...
12lbs off in 7 weeks
That's not bad, really!  I've been slow the last couple of weeks because I've been at home and grazing all day.  I limited the grazing to mostly low fat stuff, but it still stopped me losing...
154 lbs
well 10.10 and have finally stopped fighting the band.  Hoping for a couple more next week.Jx
a big day
 i have done it i have paid my deposit !!!! here goes count down !! anxiously waiting for confirmation to come through, i am even looking forward to the pre op diet (am I mad haha )  i feel...
Dig deep!!
I am doing the Race for Life on 19th June. sponsor me if you like. http://www.raceforlife.org/maryhalden 
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Chargrilled Tuna with Tomato, Coriander and Lime Salsa

Hillfarm Oils uploaded this recipe.
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