Are you one of the many who's terrified of having surgery?
Hundreds are just too scared yet hate being fat... what scares you? And how do you feel about diets - can they ever be as effective and long-lasting? ...
Heard the one about the woman who went to a surgeon for a gastric balloon. "And put helium in it," she ordered. "That's the only way I am going to get any lighter!"
Investment in cycling has improved the public’s health in six Cycling Demonstration Towns – and has had a positive impact on its most inactive citizens according to new statistics published recently.
(09-03-2010)
Forthcoming Events:- Every month people who work in the environmental field meet up at informal sessions known as Green Drinks. The most popular in London is the Soho Green Drinks. Further details at: www.greendrinks.org
(09-03-2010)
High intakes of trans-fatty acids may increase the risk of stroke in post-menopausal women by 30 per cent, says a new study. Dietary fat in general was also associated with a 40 per cent increased risk, compared to women who ate the least amount.
(08-03-2010)
Many soups sold in high street cafes and supermarkets may not offer the healthy option customers are seeking, a pressure group has warned. Consensus Action on Salt and Health (Cash) said 25% of 575 types of soup it analysed failed to meet Food Standards Agency targets on salt content.
(08-03-2010)
When it comes to our health and wellbeing, Britain is a nation of ‘all talk and no action’ according to a survey for new online service NHS MidLifeCheck.
(06-03-2010)
Movie-goers should have more information about how many calories are in cinema snacks, the Food Standards Agency (FSA) said. The nutrition watchdog is concerned about the portion sizes of cinema snacks which are often high in fat, sugar or salt.
(06-03-2010)
The slimmers' group Weight Watchers has given its backing to McDonald's in a meal deal that has provoked outrage among anti-obesity campaigners. The restaurant group said its arrangement with Weight Watchers in New Zealand involved the placement of the slimming group’s logo on the packaging of three McDonald's meals.
(05-03-2010)
Supplements of the omega-3 fatty acid DHA (docosahexaenoic acid) may alter the function of the brain associated with working memory, according to results of a new study with healthy boys.
(04-03-2010)
Three diets - Mediterranean, low-fat and low-carbohydrate - are equally effective in helping reverse blocked arteries, say Israeli researchers.
(04-03-2010)
Supplements of omega-3s, vitamins and minerals may reduce the number of violent and aggressive episodes in prisoners, according to a new study from The Netherlands.
(03-03-2010)
Intakes of calcium above the recommended daily levels may reduce the risk of dying from heart disease and cancer by 25 per cent, says a new study from Sweden.
(03-03-2010)
The Government wants to see access to cycle training for every child, creating a generation of new, safe cyclists according to Transport Minister Sadiq Khan.
(02-03-2010)
Scotland’s obesity epidemic is costing the country around £450 million a year, according to a new Government study that predicts the bill could soar to £3 billion by 2030 if there is no change in the nation’s attitude to food and exercise.
(01-03-2010)
I was talking today to a young woman from Liverpool who was addicted to sunbeds (she reckons half of Liverpool women are!) She was shocked to be told that 95% of her face was "badly burned"...
The wonderful Husband had a birthday and we took a few days off to spend some time. Dinner out, a few bottles of wine.I GAINED 3 BLOODY POUNDS!!!!!!!!Think I over did it though, feel dreadful - the...
Feeling a little down today, hungry and pmt....... want to go swimming, but as my blood sugar is all over the place i daredn't go incase i faint again. Passed out while they were tilting the table for...
I am very excited to have this opportunity - weight loss surgery has been on my mind for many years. Around 2 years ago I broached the subject with my GP - he suggested that I try dieting with the...
I have been doing the wii fit every night (well if you count falling over trying to do the yoga triangle!) and been trying to count calories - attempting to stick to around 1200 calories a day,...
That's not bad, really! I've been slow the last couple of weeks because I've been at home and grazing all day. I limited the grazing to mostly low fat stuff, but it still stopped me losing...
i have done it i have paid my deposit !!!! here goes count down !! anxiously waiting for confirmation to come through, i am even looking forward to the pre op diet (am I mad haha ) i feel...
Even more confused. I went for consult at The Hospital Group and it was very business like and the surgeon recommended the band. Oh what to do.....I have lost 4Ib this week with the...
had 4th fill today in london. i've done it again,left it too long between fills and put back on some of the weight i had lost (10lbs!) thats what i get for being such a smart arse ...they said if i...
Hi, lost about half a kilo but... it is still a loss so trying to be happy with this.
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