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Welcome to Anne Diamond's weight management community. Join us now and meet your Buddies!!! ...
Boost Your Immunity - GDAguru.com Eat to Beat Series -
Write your story for the Body Gossip Book! We need YOU!
Light Key Lime Pie with Kirstie Allsopp
Dawn Does Potatoes - Week Four
Dawn Does Potatoes - Week Three
Dawn Does Potatoes - Week Two
Dawn Does Potatoes - Week One
Buddy needs a Band!
Rare Roast Beef with Crushed Potato Salad Recipe by Gizzi Erskine
The best thing since sliced bread
Anne Diamond and Bucks Fizz - Making Your Mind Up Election 2010
Happy New Year from Anne
Anne interviews Simon Weston about his new website
Was Kate Moss guilty of promoting Anorexia?
Fat Pets - should they be removed for their own good by the RSPCA
Ever tried one of those lady-friendly gyms?
How busy families can make tasty Italian meals in minutes
Over 15 stones or squashed into your airline seat? You could be charged a "fat tax" ! Outrageous!
anne starts a new quest towards getting fit and fighting flabby bits
Anne Diamond interviews Paul McKenna on the power of your mind
Happy New Year 2009
Anne Diamond's Top Tips on Healthzone TV
Anne Diamond's Documentary - "War On Fat" Sky Real Lives 10 p.m. 13th January 2009
Did you hear the one about the woman who had a gastric band but says she can't lose any weight because all she can get down is melted chocolate? It's not a joke - it's real.
Write to Anne
www.gdaguru.com today reports that people who eat three slices of white bread a day are more likely to be overweight or obese, a study has found.
www.gdaguru.com today reports that sleeping in a room with too much light has been linked to an increased risk of piling on the pounds, a study shows.
www.gdaguru.com today reports that controversial NHS guidance suggests two in three people should be offered slimming classes funded by the state.
www.gdaguru.com today reports that new weight loss guidelines for the NHS in England will advise people to "lose a little and keep it off" for life.
www.gdaguru.com today reports that Britain is among the worst countries in the world for binge drinking, according to a new report by the World Health Organisation.
www.gdaguru.com today reports that one in five Britons may be deficient in vitamin D, according to new NHS guidance which says supplements should be given out more freely.
www.gdaguru.com today reports that society has become "supremely arrogant" in ignoring the importance of sleep, leading researchers have told the BBC's Day of the Body Clock.
www.gdaguru.com today reports that the more time a child is exposed to a parent addicted to smoking, the more likely the youth will not only take up cigarettes but also become a heavy smoker.
www.gdaguru.com today reports that soaring demand for spelt and the impact of a poor harvest in 2012 have left some mills unable to supply bakeries.
www.gdaguru.com today reports that the number of people diagnosed in the UK with coeliac disease has increased fourfold between 1990 and 2011, a study suggests.
www.gdaguru.com today reports that if you are already obese at age 25 you are likely to be facing a future of serious weight problems after 35, including severe obesity.
www.gdaguru.com today reports that polar bears may hold the answer to the obesity crisis in their genes, new research has shown.
www.gdaguru.com today reports that patients with bowel disease are to be able to access an A-to-Z guide to help them find a specialist doctor.
www.gdaguru.com today reports that a new US documentary has called for laws to limit the consumption of harmful sweeteners hidden in 'healthy' food.
www.gdaguru.com today reports that new projections by the World Health Organisation and the UK Health Forum suggest three quarters of British men will be overweight or obese within 16 years.
Click here to become a Buddy today!
Back to the future
And 7 years have flown by since I was last here, I lost 5 stone after the band but it has taken 6 years - I didn't have the same dramatic losses that you use in women's own every week, it has been a...
The facts of life...
Have maintained my weight for over a year now. It is what my dietician calls the 'J shaped curve'. Typical for gastric band patients. So you drop weight and a little goes back on. This is what I...
Can't believe it's a year since last update
Band continues to do its job very well, some days better than others! I have lost more weight than I ever dreamed. Are now at my ideal weight and just want to maintain. Having gastric band is best...
Hi peeps! The gastric banding op went well, 3 and half months down the line, have lost a total of 40 pounds so far. Still have the problem of being greedy and eating too fast, have recently been...
Wed 25th Sept
Started Garcinia Cambogia on Monday 23rd Sept weight today is 190.8. Carbs on Monday = 140 Carbs on Tuesday =90 Weight today Wednesday is 188. Down 2.8 since...
my new life
I have done it , reached my goal with weight watchers, it feels great I am now 10st with weight watchers and my band I should be able to stay this weight give or take a 1lb or 2 for life. Fingers...
18 months out.
18 months out and it all seems to have come to a halt anyone else having the same problem xx
Having gained over a stone - which I am putting down in large part to the menopause from hell - I had a fill today. 4.5 mls now.Life is very good and I am so pleased I had the band but I think...
Weight loss update
Just updating weight loss. Band restiction is good and haven't weighed as little as this ever as an adult
Great to be back!
Hello everyone! Sorry I’ve been away. I was in Japan visiting my wife and son for a few weeks. I’ve been pretty jetlagged but I think I’m over it now. I hope...
Down down down
I hope I will be going down again this week. Last week I broke through my next stone barrier; I hope I don't creep up instead of down, down, down!
my new life
Well here i am again after so long,it has taken me 6 years since my op but i am now 10st 8lb 7lb off my goal weight and i can tell you im pretty pleased with my self and am now feeling much healthier...
I must admit, I'm already dissatisfied with the site... I think I'm looking for something a bit like Weight Watchers online, where you can track your diet and exercise as well as get support. I don't...
Today's plan is to not have any bad snacking, avoid daytime temptations, try to drink more water and go swimming. Hopefully not drink more water whilst swimming. Work - I have a lot on with...
back at last
After losing nearly half my body weight -(started 19 stone 10 and now 9 stone 12) i can honestly say ......what a journey. After losing all the weight the final part of the jigsaw came last year when...
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