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Rachael is an international best selling author and a leading expert in healthy eating for babies and children and a registered public health nutritionist. For more information visit www.rachaelannehill.com Rachael is the author of Real Food For Kids and Baby and Toddler Cookbook
Real Food For Kids by Rachael Anne Hill <a href="http://www.rachaelannehill.com/">www.rachaelannehill.com</a><br />We have become increasingly reliant on ready-prepared meals and snacks to feed our kids, many low in essential nutrients and high in saturated fats, sugar, salt and additives. Such a diet, linked to soaring rates of childhood obesity and other diseases, is not a healthy one for a growing child. In this invaluable book, nutrition expert Rachael Anne Hill explains why the food our children eat is damaging their health, and shows how you can reverse this trend by cooking simple good food at home without spending hours in the kitchen. Her recipes are quick and simple to prepare, made from everyday ingredients and are packed with the nutrients your family needs. From Breakfasts to Lunch Boxes, Snacks & Drinks, Lunches & Suppers, Puddings and Party Food, there are recipes for every occasion that kids will love. Rachael also advises on what foods to buy and what to avoid, understanding food labels and cutting through marketing hype. <br />For an signed, personalised copy at the special price of £13.99 visit <a href="http://www.rachaelannehill.com/">www.rachaelannehill.com</a><br />Baby and Toddler Cookbook By Rachael Anne Hill <a href="http://www.rachaelannehill.com/">www.rachaelannehill.com</a><br />Cooking your own baby food ensures that your little one gets natural, nutritious foods rather than ready-made varieties which can be expensive and high in salt, sugar and fat. In this invaluable book, Rachael Anne Hill registered nutritionist and mother of two, tells you everything you need to know about starting your baby on solids: which useful ingredients to have on hand to make life easier; what kind of foods to introduce when; allergies and intolerances; and which vitamins and minerals are essential to a baby's well-being. Rachael provides more than 70 fantastic recipes for babies aged 6 — 9 months; 9 — 12 months, 12 — 15 months; and Toddlers. Choose from super-quick purées and fingerfoods for when hunger calls but time is short. When your baby gets used to solids and textures, you can introduce meals such as Chicken and Barley Hotpot and Cheesy Mariner's Parsley Mash. Family Meals is the perfect answer to stress-free mealtimes — recipes like Really Easy Chicken and Pancetta Risotto are designed to suit everyone in the family, from the littlest to the grown-ups. <br />For a signed, personalised copy at the special price of £13.99 visit <a href="http://www.rachaelannehill.com/">www.rachaelannehill.com</a><br />
