Are you one of the many who's terrified of having surgery?
Hundreds are just too scared yet hate being fat... what scares you? And how do you feel about diets - can they ever be as effective and long-lasting? ...
30 Chances to win a copy of Living Gluten-free for Dummies with fathappens.com
by Sue Baic, Nigel Denby and Danna Korn. A friendly, expert author team provide the latest information available on living a gluten-free lifestyle.
18-06-2007
This comprehensive guide covers the reasons behind gluten-intolerance, gives 65 gluten-free meal plans for breakfast to dinner, and tips on how to raise a gluten-free family.
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, than this book is for you. Our expert author team of registered dieticians explain the basics of gluten intolerance and the medical problems associated with it, plus give you practical guidance on how to make the transition to a gluten-free lifestyle. Including 65 delicious gluten-free recipes, and tips on eating out, you can learn to control your food intake wherever you are.
Discover How To: Know what you can and can’t eat Shop and decipher food labels Cope with living gluten-free day to day Cook crowd-pleasing gluten-free meals Raise happy gluten-free kids
Living Gluten-Free For Dummies will cover the following topics:
The Basics of Being Gluten-Free Going Gluten-Free: Who’s Doing It and Why? Taking A Closer Look at Gluten Intolerance Grasping the Ground Rules of the Gluten-Free Diet Double- and Triple Checking: Making Sure It’s Gluten-Free Gluten-Free . . . Nutritiously . . . Shopping Made Simple What’s Cooking? Tips and Techniques for the Gluten Free Friendly Kitchen First Things First: Beginning with Breakfast Appetisers with Attitude Sensational Soups, Salads, and Side dishes Mouth watering Main Courses Too Good to be True: Pizza, Pasta, and Bread Getting Your Just Desserts Getting Out and About: Eating Away from Home Raising Happy, Healthy, Gluten-Free Kids Beating the Blues: Overcoming Emotional Obstacles Ten Benefits of Being Gluten-Free Ten Tips to Help You (or Your Child) Love the Gluten-Free Lifestyle Ten Benefits of Joining Coeliac UK
The book Living Gluten-Free for Dummies goes on sale in the Summer, Priced £15.99
We are giving away 30 copies, of Living Gluten-Free for Dummies to lucky www.fathappens.com members.Sue will be in touch to let you know if you’ve been one of the 1st thirty to register, But, we do want to know what you think of this book,So if you leave your name for a free copy you MUST come back here after you’ve received it to give us your review. So, if you are willing to give your review, be one of the first 30 to register by adding your name in the comment box here
at last ive received my book and its brilliant---it was worth waiting for..
so much information and lovely recipes.Like all the 'Dummies" book really easy to read and full of good quality info..
not received my book,im so dissapointed,the confirmation email has dissappeared from my email box on this site so cant email them to check so if anyone has the email address for them i will be grateful for it,thanx from chrissie
Hold onto your hats girls - it's been such a best seller that stock has only just arrived - but have been despatched - I've been reliably informed - come back and post your 'nice' comments when you've recived it????
Received the book yesterday. Thank-you. It is brilliant. I have learned so much already. I had no idea of the variety of foods that I am able to eat.
It really is so good.
jovhill
Have quite afew friends who suffer from this would be a great help to me and to them, so please consider me and I promise I will write back many thanks
Hello, I'vd love to try out some ideas from this book, not just for me, but also my family as my father sufferes from wheat aggravated arthritis. Many thanks! Helen
hi,
my daughter has to have a gluten free diet and as we are new to this it woulld help us out greatly. so please can i have a copy of this book? many thanks
