Intakes of calcium above the recommended daily levels may reduce the risk of dying from heart disease and cancer by 25 per cent, says a new study from Sweden. 03-03-2010

Average daily intakes of 1,953 m of the mineral were also associated with a non-significant lower risk of mortality from only heart disease, compared to average daily intakes of 990 mg per day, according to findings published in the American Journal of Epidemiology.  Recommended daily intakes of calcium for people between 19 and 50 years of age are 1,000 mg for both men and women, according to the US National Institutes of Health (NIH).  With thanks to nutraingredients-usa.com.  To read the full story go to:
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