Which? has found that the average pre-prepared salad sold in UK supermarkets is almost as loaded with calories and fat as a burger – largely because of their dressings.02-07-2009
Health-conscious office-workers may plump for salads over sandwiches, which are perceived to be more calorific. But the survey of 20 pre-prepared salads found the average had 412 calories and 20.3 fat.
By contrast, a Big Mac has 490 calories and 24 grams of fat.
