Three diets - Mediterranean, low-fat and low-carbohydrate - are equally effective in helping reverse blocked arteries, say Israeli researchers. 04-03-2010

The study of 140 people, reported in the journal 'Circulation', found diet could reduce the fatty build up in arteries.  Volunteers were asked to follow one of the three diets for two years, and record what they ate in food diaries.  The study was carried out among overweight volunteers, mostly men, who were aged 40 to 65.  With thanks to BBC News.  To read the full story go to:
http://news.bbc.co.uk/1/hi/health/8543372.stm