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Emily's 150-Pound Transformation Started With Meal Prep and a Low-Carb Diet - POPSUGAR

POPSUGAREmily's 150-Pound Transformation Started With Meal Prep and a Low-Carb DietPOPSUGARWhen I weighed in at over 300 pounds, I used to have dreams that I was running, and now with my weight-loss journey, I can! I love entering 5Ks. I actually just completed two in one weekend a few weeks back. I'm not the fastest, but it's a great ...14-09-2017

POPSUGAR

Emily's 150-Pound Transformation Started With Meal Prep and a Low-Carb Diet
POPSUGAR
When I weighed in at over 300 pounds, I used to have dreams that I was running, and now with my weight-loss journey, I can! I love entering 5Ks. I actually just completed two in one weekend a few weeks back. I'm not the fastest, but it's a great ...


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