Am I a lazy hippo or what?
This Weight Loss Buddy is : Offline
This Buddy last logged in at 22-03-2007
Birthday: 29-07-1966
This is my story
i'm married, four children, not currently working, which is part of the problem. Always been on the tubby side, but because i'm not working at present i seem to have put even more weight on over the last couple of months.
i have arthiritis in both feet, i need to excercise more, but the pain is just too much, and i do know that if i loose weight then the pain won't be as much. My doctor has referred me for an assessment to get free gym facilities, so i'm hoping that will help, swimming and such, better still she has told me that if i can lose 6lbs in the next four weeks she will give me some fat eating tablets. I should be able to loose the 6lb, so here's to the next four weeks.
worse time of the day for me when i want to munch is after about 8.30pm, so any suggestions would be gratefully appreciated.
my main goal is to try and get my BMI in the region it is supposed to be, which doc tells me is between 19 and 25, so it looks like i'm in for the longhaul hey?