Are you one of the many who's terrified of having surgery?
Hundreds are just too scared yet hate being fat... what scares you? And how do you feel about diets - can they ever be as effective and long-lasting? ...
End of the year my wife will be asking where is your other half??
This Weight Loss Buddy is : Offline
This Buddy last logged in at 13-01-2008
Birthday: Hidden or not set up
This is my story
I used to be very athletic and active in various activities (karate, swimming, cricket) - I have also been a power weightlifter.
I moved to the UK 10 years ago and also have a growing family.. Due to work and home pressures and the type of work I do (8-10 hours in front of a computer) my weight has shot up in the last 10 years. I used to do stomach crunches which when I stopped has given me a large belly. From highly active to total inactivity has been the real factor behind this weight-gain I think.
With that I have started getting all the weight related problems like backaches, cholestrol, blood pressure (although now it is under control), sleep apnoea.. and I am high risk
I have now suddenly woken up and would like to do something so that I lose some weight drastically and then after the initial 15 kgs, I would then like a more gradual reduction of a further 30kgs. However I do not have a clue where to start.
I have just gone out and bought Lipobind and CLA. Someone told me about drinking lots of water before meals. I am looking at Atkins diet, cabbage soup...
I just hope I dont break my resolve and stick to my plan.
Has been a Buddy since:
06-01-2008 12:22 am
Total forum posts: 0
Ideal weight:
198.42 lbs (90.00 kg)
Starting weight:
297.62 lbs (135.00 kg)
I spend my free time:
Reading / Writing
Walking / Meandering
The Internet / Gadgets
Health / Wellbeing
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