Doing it..... For ME!!
This Weight Loss Buddy is : Offline
This Buddy last logged in at 11-01-2009
Birthday: Hidden or not set up
This is my story
I hav yo-yo'ed my whole adult life, losing and gaining 6-7 stone more times than i care to remember. With hard work and dedication I always manage to lose the weight....and before I know it I am an extra stone heavier than I was pre-diet. maintenance is a huge issue for me, Why? because I love food, Its my friend when Im lonely or bored, Its my therapist when Im feeling lonely or stressed, and its my reward when Happy.
I know whats good for me and what is bad, I know I need to burn off more than I take in, and I will always have to battle food. This time I am hoping I can stay IN-CONTROL and not let food control me.
I have now started the Cambridge Diet, for the 2nd time in 2years, Its the only diet that works for me, the rapid weight loss keeps me motivated and taking away choice stops any temptation for me.
I know I can get the weight off and I know that my battle begins once its off and I return to conventional food, The maintenance is where my issues are at!
